Body vs Mind

For my body to be healthy, I need to be off my psychiatric pills, on my cholesterol pill, not eating simple carbohydrates and fats.

For my brain to be healthy, I need to be on my psychiatric pills, off my cholesterol pills, eating simple carbohydrates and fats.

For both to be healthy, I need exercise and activity.

For my shoulder to remain intact, I need to abstain from exercise and activity.

You tweak one thing on one side of the scales and it starts to go out of balance.