I need to stream line this thing. Check list or something.
Fiscal Fast: Bought some food. $5 skim milk, $4 greens, $4 cranberry/almond whole grain cereal, $6 for 3 kipper snacks, $2 for 4 blueberry yogurt.
Morning: I got 8 hours sleep (thanks Daylight Savings Time!), stood tall and stretched and took 10 deep breaths then couldn't remember what else I was supposed to do, but did remember to drink a glass of water.
Breakfast: 16 oz V8, 12 oz green tea, whole grain tea biscuits, and an apple. Forgot to brush and floss afterwards.
Lunch: ... is for wimps. Worked through lunch, but drank a 20 oz bottle of water.
Dinner: Leafy greens, cranberry/almond cereal as croutons (failed experiment), chicken breast, 2 campari tomatoes, and lots of water.
Work: Arrived... late. I was snuggling with my family though, so that's good. Remembered to breathe properly the whole day. Did lots of walking, parked far away from things. Laughed and showed gratitude. Spent $30 on gas.
Afterwork: Ran around the block with Hunter and Kiri chasing squirrels for a really long time.
After Dinner: Did some paperwork while listening to classical music.
0 comments:
Post a Comment