Been dieting for three months now and my weekly grocery lists have settled into a pattern.
To eat:
Frozen cooked diced boneless skinless grilled chicken breast
Tuna pouches (no more than 3/week)
Salmon filet
10 calorie sugar free Jello cups
To drink:
(2) 1.5 liter bottles of water (which I just refill for a week, then toss)
Coffee grounds
Quart of skim milk (for coffee)
Protein powder
Meal replacement shakes
270 to 220 in 90 days. Eat between 600 and 1200 calories a day. P90X workouts each day.
Enough of that talk. November looms. Novel Writing November. But first, I'm going to do a character creating challenge in October. A new character every day in October. And this is where I'll post them. Probably. There's a site dedicated to this so it might have me post them there, but I might not bother with it.
Got to use the word 'looms' so it was a good day.
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